More than 80% of men of different ages have erection problems, but only half of them consult a doctor. Starting treatment for sexual impotence without finding out the cause is a big mistake. Sooner or later, the disease will return despite therapy. Increasing potency in men after 50 years is carried out mainly with medication, but unconventional methods and physical procedures can help. Timely treatment will allow you to forget about problems forever, but first you need to undergo an examination.
Briefly about the causes of impotence
To get rid of any disease, you first need to find out the cause of its occurrence. Otherwise, the treatment will be useless as the lesion will not be eliminated. Don't think that men's health worsens after age 50 and that this is the norm. Most often, the following factors affect the state of the reproductive system:
- overexertion, fatigue, severe stress;
- endocrine system pathologies;
- nervous system diseases;
- excess weight or lack thereof;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits (nicotine, alcohol);
- prolonged abstinence, as well as abuse of masturbation;
- aging.
Nothing can be done about age-related impotence - it is a feature of physiology. However, age is considered only a provoking factor, and not the true cause. It cannot be that at the age of 50-55 the erection suddenly disappears just because the time has come. Most likely, by this time there are already various pathologies that negatively affect reproductive function. For example, the potency of a 50-year-old man with obesity and diabetes will be much worse than that of a healthy man of the same age. Hormone levels, namely testosterone levels, are of great importance.
Accompanying symptoms of impotence
Decreased libido is far from the only symptom, but general well-being is often overlooked. Erectile dysfunction in men over 50 causes severe stress, which is why they completely refuse sexual intercourse, fearing failure. Main signs of impotence:
- raising the timbre of the voice;
- the appearance of cellulite, fat on the buttocks and thighs;
- lack of male pattern hair.
A critical decrease in testosterone leads to changes in the body, sometimes even to the fact that a person begins to be excited by representatives of the same sex. Failures in bed with women cause severe stress and depression, which ends up causing a complete loss of sexual desire. Sometimes the stronger sex looks for reasons in their partner, refusing to admit the presence of problems with male potency.
Which doctor should I contact if I have potency problems?
There is no specialist who, at the first consultation, can discover the causes of impotence in men over 50 and cure it in a few days. To get rid of the disease, you need to undergo a complete examination. To begin with, it is worth visiting a therapist, in the future he will refer you to other doctors: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require contacting a traumatologist.
Often, a decrease in libido is associated with the human psyche: worries about failures in bed or penis size, severe stress, complexes. As a result, consultation with a psychologist and sex therapist may be necessary. When thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to go to a consultation with a sexologist together with a woman.
How to increase potency after 50 years at home
Both medications for impotence after 50 years and unconventional methods can restore libido. After the examination, experts recommend that all patients change their diet, exercise and eliminate bad habits. The use of popular recipes to increase the duration of the act is only permitted with the authorization of the attending physician.
Drugs
There are many medicines, but they all differ in composition, action, duration of therapy and side effects. You cannot take anti-impotence drugs on your own after 50 years of age after reading the instructions for use - the dosage and number of doses are selected by the doctor for each case separately. The groups of medications used to improve libido are listed in the table.
| Group | How they work | Negative effects |
|---|---|---|
| Phosphodiesterase inhibitors | It has a relaxing effect on the arteries in the penis, which leads to erection | Deterioration of vision, rash on the body, arrhythmia, lower back pain, health problems (increased blood pressure, weakness, nausea) |
| NOT synthase enzyme activators | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | Improves blood circulation in the genitals and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, stomach pain |
It is possible to use intracavernous injections based on vasoactive drugs in the penile field. They relax the smooth muscles of the penis, improve blood circulation, causing an erection. How to increase potency after 50 years with the help of medications:
- A synthetic analogue of natural prostaglandin E1. It is actively used to treat diseases of the reproductive system in men after 45-50 years. Pathologies of the cardiac system and individual intolerance to the components of the drug are the main contraindications.
- Alkaloid from the isoquinoline group.Another medicine that can strengthen the reproductive system. However, it has many side effects, which is why it is prescribed less and less. During treatment, men feel nausea, weakness, dizziness and a decrease in blood pressure.
It is also possible to use Leuzea or ginseng tincture. They do not have as powerful an effect as medications, but they are also not capable of causing serious side effects. It is undesirable to constantly take medications that increase potency in men over 50 years old. As a result of prolonged use, dependence can occur on a psychological level. Fear that without the help of medication the problem will reappear at the most crucial moment.
Folk remedies
There are unconventional recipes for treating diseases of the reproductive system. In many cases they are combined with other methods. It is worth asking your doctor how to increase libido in men over 50 with folk remedies and whether this is acceptable.
There are a huge number of tinctures, decoctions and ointments, but it is important to know that after 50 you need to take harmless means to increase potency. One of the first is ginseng tincture. You will need 200 g of plant root and 300 ml of alcohol. Ginseng is crushed, poured over with alcohol and infused for at least three days. Next, it must be diluted with water in a 1: 1 ratio and left for another 3 days. A tincture that can preserve potency, strain and take 5 ml once a day, the duration of treatment is one month.
Celery tincture has a good effect on sex life. It cooks much faster and does not contain alcohol in its composition. Just grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. You can use it after straining, the daily dose is 10 ml. Men over 50 should take a product to increase potency after eating, otherwise there will be stomach discomfort. The course lasts 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic leads to an increase in testosterone, which is responsible for the state of the reproductive system. Garlic can be added to any dish, but it is best to prepare a medicinal mixture:
- cut the teeth of one head into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Before use, pass through a cotton cloth.
It is important to know how to increase potency in men over 45 using this product. Take 10 ml of tincture per day 20-30 minutes before meals. It must be stored in a cool place.
Nuts have a positive effect on erectile function, which is why the treatment of impotence in men after 50 cannot be done without them. They are eaten as a snack with honey or prepared at home using a simple recipe. It requires mixing honey and nuts in equal proportions, taking 1 teaspoon 3 times a day. for 3-4 weeks. Additionally, you can include dried apricots, prunes and other types of nuts in the product. It will be possible to increase potency in old age if you regularly include seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various seasonings in your diet. Preference should be given to products with vitamin E and zinc.
Restoring potency
The right lifestyle can increase sexual activity in adulthood. If problems with potency suddenly appear at the age of 50, it is recommended to remember which medications were used recently. It is possible that decreased libido is caused by taking medications for depression or psychosis, or to reduce cholesterol levels. The components that make them up have a depressant effect on the nervous system, which affects the arousal of the penis.
Often, representatives of the stronger sex do not know how to increase sexual activity without pills. Kegel exercises, the essence of which is to tense and relax muscles, help treat impotence. Carrying it out allows you to get rid of sexual impotence, prolong the act and enhance the sensations. You cannot evaluate the effectiveness immediately, but only after 2-3 weeks of training.
Physical activity in a man's life after 50 is necessary, at least to improve his well-being, but you shouldn't try too hard. Walking, running, swimming and skiing are suitable, but it is advisable to avoid intense physical exercise. At the same time, you need to improve your diet, eliminating harmful foods from the menu. The diet must contain sources of zinc, vitamins C, E and D, omega 3 and 6 and animal protein. It will not be superfluous to drink a vitamin complex or dietary supplements.
Acupressure will help quickly restore male strength if done correctly. Impact on certain points improves blood circulation in the pelvic organs. First of all, you need to rub the lower back with your palms (about 5 minutes), and then press for 10 seconds on 3 vertically located points in the sacrum area. Finally, stretch your feet well with your hands and then press for 10 seconds on the central points - in front of the heel and close to the soles of the feet. Many patients are offered a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after 50 should be normal, a decrease in libido is not the norm at this age. If the potency suddenly weakens, you should contact a specialist and understand the reasons. Only after the examination is it possible to choose a treatment method: taking medications, folk remedies, physiotherapy.